Lifting in Lipstick

First and foremost, check out these fabulous new lipsticks from Urban Decay's fall launch! Aren't they to die for? I'm already dying for at least one of them. Maybe two. Or ten.

Lovely Photo From Temptalia's UD Fall Reviews...Go Check It Out!

Yesterday was a fab squat day, I hit 135lbsx5! That was a pretty neat achievement, since I remember when I couldn't even squat a plate for one rep. I'd like to hit 155lbs soon!

Today was just cardio...kettlebell swings, lots of hang snatches for reps, some light sumo deadlifts into cleans. Nothing special. Hope everyone is well!

Keep reading for my workout!

Workout for 7/7/13

Barbell Squat

• 45lbsx5
• 65lbsx5
• 85lbsx3
• 105lbsx3
• 120lbsx3
• 135lbsx5

Hang Clean

• 45lbsx5
• 45lbsx5
• 45lbsx5

Hang Snatch

• 20lbsx10
• 30lbsx5
• 30lbsx5
• 40lbsx3

Clean and Jerk

• 40lbsx5

Glute Kickback (each set includes both legs)

• 100lbsx10
• 100lbsx10
• 100lbsx10

Seated Leg Curl

• 101lbsx10
• 101lbsx10
• 101lbsx10